So I woke up this morning with the sniffles…no time for that business! With my crazy schedule I cannot afford to get sick. So I came up with this incredibly delicious, anti-inflammatory, detoxifying tonic to sip through the day. I use room temperature water and warm up each cup in the microwave. It’s soothing and lovely a bit warm. Here is my recipe for a gallon size glass container…

~ Juice of 3 limes

~ 3 Teaspoons of Turmeric powder

~ 1/4 cup of grated ginger

~ teaspoon of Cayenne pepper

~ 4 stalks of mint chopped finely

~ one whole grapefruit sliced thinly

~ add purified water…..and Enjoy!!!

Please consult with your doctor that it is safe for you to have Turmeric or any of these ingredients. If so, enjoy!