My Beauty Foods Anti-inflammatory Curried Cauliflower “Rice” !

Hi Beauties…I love this cauliflower rice, made with only cauliflower and no rice! Its so nice in the summer to eat a bit lighter and save the carbs for the red wine ! It is also chock full of anti-inflammatory ingredients to keep your body feeling good and your skin glowing. Recipe below….

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3 cups Cauliflower crumbs- I take raw cauliflower and crumble it or pulse in a food processor

3 Tbs of Dulce Flakes- amazing sea vegetable that helps regulate thyroid and has loads of Vitamins

1 Tbs of flax seeds

Bunch of sliced baby portobello mushrooms

1 Tbs of hemp seeds

1 bulb of Fennel sliced thin

1/2 cup of raw walnut pieces

1/2 tsp of Indian Curry

dash of tamari, salt and pepper

♡ I sauté onion and garlic in olive oil. Throw in the mushrooms and fennel and cook down until soft. Add the cauliflower and other ingredients. Pair it with a lovely grilled salmon and OMG its amazing!

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