My Turmeric Tonic will keep the flu away!

So I woke up this morning with the snifflesno time for that business! With my crazy schedule I cannot afford to get sick. So I came up with this incredibly delicious, anti-inflammatory, detoxifying tonic to sip through the day. I use room temperature water and warm up each cup in the microwave. It’s soothing and lovely a bit warm. Here is my recipe for a gallon size glass container…

~ Juice of 3 limes

~ 3 Teaspoons of Turmeric powder

~ 1/4 cup of grated ginger

~ teaspoon of Cayenne pepper

~ 4 stalks of mint chopped finely

~ one whole grapefruit sliced thinly

~ add purified water…..and Enjoy!!!

Please consult with your doctor that it is safe for you to have Turmeric or any of these ingredients. If so, enjoy!


Fabulous Derma MD giveaway 11-9/11-11!!!

Love these wonderful products from Derma MD. Go to and take advantage of there amazing deal they have going on. I religiously use this line and my skin has never looked more luminous and amazing!



My new obsession…Derma MD Lip Plumper’s!

Designed to exfoliate the dead skin cells, increase volume of lips and hydrate as it reduces appearance of furrows and fine lines. A physician recommended lip care treatment and plumper – all in one!

With Hyaluronic Acid and Camphor….the delicious scent and pleasant tingle makes your lips feel and look super sexy! I personally use this lip plumper on every one of my clients as part of the “prepping” that I do. Every face is my canvas so preparing that canvas is a vital part of beautifying a woman. I use it everyday on my self as well!

My fabulous friend Sheila is the creator of these luscious lip glosses…. go to WWW.DERMAMDSKINCARE.COM and get yourself some girl!

Happy plumping ladies…..

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Coconut Oil…My anti aging secret (shhhhh)

Oh MY GODDESS….I am OBSESSED with coconut oil. I cook with it…remove my makeup in the evening… take a tablespoon a day internally… give my hair a gorgeous deep oil treatment… shave my legs with it…slather my body with it after a delicious bath….use it as a massage oil…. its my lip balm….and the list goes on and on. Studies have shown that intake of coconut oil can help our bodies mount resistance to both viruses and bacteria that can cause illness. Even more, it also can help to fight off yeast, fungus and candida.

Coconut oil can also positively affect our hormones for thyroid and blood-sugar control. People who take coconut oil also tend to have improvements in how they handle blood sugar since coconut can help improve insulin use within the body. Coconut oil can boost thyroid function helping to increase metabolism, energy and endurance. It increases digestion and helps to absorb fat-soluble vitamins.

But my favorite fact about coconut oil?  It is my Anti-Aging go to. It keeps my skin young, unbelievably hydrated and gorgeous. Firm and fabulous.  It’s naturally antibacterial and antifungal, it’s an excellent moisturizer, it can penetrate hair better than other oils, and, well, it smells like cookies. It is the BEST eye makeup remover on the planet. It even helps rosacea, eczema and psoriasis!!

Dont walk, RUN to your nearest Whole Foods or Trader Joes. Make sure its organic and cold pressed. Enjoy my goddesses…you will thank me!